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Saturday, March 13, 2010

Cabbage Diet

Day 1
Breakfast:  Black Coffee or Tea
Lunch:       2 eggs, Cabbage salad with lemon and olive oil, 1 tomato, 1 cup of tomato juice
Dinner:      1 piece of fresh fish grilled, boiled or fried, cabage salad with olive oil and lemon

Day 2
Breakfast:  Black Coffee or Tea
Lunch:       Fresh Fish, Cabbage salad with lemon and olive oil,
Dinner:      1 piece of chicken breast, boiled or grilled
                 1 cup of non-fat Yogurt

Day 3
Breakfast:  Black Coffee or Tea
Lunch:       1 egg, carrots, cheese
Dinner:       Apples

Day 4
Breakfast:  Black Coffee or Tea
Lunch:       Parsnip fried or grilled, apples
Dinner:      1 egg, Boiled chicken breast, Cabbage salad with lemon and olive oil

Day 5
Breakfast:  carrots, lemon Juice
Lunch:       fresh fish grilled or fried, 1 cup of tomato juice
Dinner:      Fresh Fish, Cabbage salad with lemon and olive oil

Day 6
Breakfast:  Black Coffee or Tea, Lemon juice
Lunch:       chicken breast, boiled or grilled, Cabbage salad with lemon and olive oil
Dinner:      2 eggs, carrots

Day 7
Breakfast:  Tea
Lunch:        chicken breast, boiled or grilled, fruit of choice
Dinner:       Choice of any day except day 3.


I haven't tried it myself but could see how you would lose weight quickly

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