Saturday, January 13, 2018

213 types of Cancer

Untitled Document
There are at least 213 types of cancer. And the cancer industry will tell you each one is different.
But you’re not getting the full story.  Because every single cancer cell shares ONE common characteristic:
Every cancer cell has an Achilles’ heel.  
It’s a weak ‘back door’ where we can attack cancer – where it counts – without attacking the rest of your body.
Treatments that attack cancer through its Achilles heel are used worldwide by more than 45,000 doctors in at least 50 countries.  Yet most doctors in the U.S. have never heard of them.
If you, or a loved one, have cancer, you must read this free report now. Because tackling cancer at its weakest point means you don’t have to use toxic chemotherapy or burning radiation.
More importantly, Achilles heel treatments change the conditions in your body that caused cancer in the first place. And this is how you truly heal – to STOP cancer once and for all.
Click here to get the entire story, and then judge for yourself.

Monday, January 1, 2018

Happy New Year 2018

From: Life Is An Adventure
Wishing you a Great 2018

Lets make it awesome :-)

"The only thing that stands between a person and what they
want from life is often merely the will to TRY it and the
faith to BELIEVE that it is possible."
- Anthony Robbins

Monday, December 25, 2017

Have a Merry (Healthy) Christmas....

I'm not going to join the PC brigade!!!

I want to wish everyone a 

*****Merry Christmas*****

I hope Santa brings you everything you wish for.

Have a great Holiday - From Life Is An Adventure.

Tuesday, December 19, 2017

5 Ways to Have Better Sleep

Sleep is so important to good physical and mental health.

We know this, however, how many of you actually do it in this busy world we live in?

The following 5 Suggestions may help:

*1) Remove Distractions*: Put your mobile phones and laptops away. These
devices make it incredibly tempting to start scrolling aimlessly through
social media and the internet, or even worse, starting to watch a series.
It's sort of a habit of we have nowadays to turn to our devices when we
feel that we have nothing to do. Instead, take the moments before you sleep
to reflect upon your day, as you eventually doze off.

*2) Avoid Light*: Another reason why having electronic devices around you
may be detrimental to your sleep. Try to create a sleeping environment that
is as dark as possible. Have some blinders if there is light outside. Cover
devices that emit light, even those with blinking LEDs. Not only does this
help you sleep better, it also enables you to wake up easier once the sun
is up.

*3)* *Have a Sleep Routine*: Try to get to bed and wake up at the same
timing every day. Even on weekends or off days, it doesn't do your
biological clock good to sleep in. The same goes to sleeping earlier than
you need to. This might cause you to wake up in the middle of the night,
ruining your sleep cycle as well. Get your body used to the timings when
you rest. While it does take some organizing to get things done in time so
you can sleep, it's all better for your health in the long run.

*4) Avoid Heavy Meals Before Bedtime*: While it is very tempting to doze
off after a huge meal, it's not very beneficial to your sleep health. Not
only does it affect your metabolism, it is also bad for digestion, which
may cause unwanted trips to the toilet in the middle of the night. A light
snack however, may aid in sleeping for some people. Try to have dinner at
least 1 to 2 hours before bedtime.

*5) Don't Bring Work to Bed*: While some may have the habit of checking
emails or using the laptop in bed, you should only use the bed for sleeping
and sex. Even during the daytime, avoid doing any other thing on your bed.
You want your body to associate this space with rest, instead of work.

Hope you have a good night :-)  ZZZZZZZZZZ

"People will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou

Saturday, February 27, 2016

The Importance of Napping

The desire for a short nap during the day does not arise out of laziness, rather the need for the body to rejuvenate.

In the modern world, we’re often compelled to be as productive as possible during as many hours of the day as we can be.   We may feel like taking a nap but feel guilty about indulging in even ten minutes of rest.

This need for personal downtime, which many people experience in the early afternoon, isn’t a sign of laziness nor is it necessarily related to how much sleep you had the night before. There was even a time when taking a nap was considered a natural part of everyone’s day, my grandfather used to have a nap after lunch every day and lived to a ripe old age.

Napping is judged by many to be a pastime for children or the elderly, however, having a nap can benefit people of all ages.  The desire to nap is a trait shared by many mammals, and napping is still an important part of the day in some countries. Half-hour naps can  promote physical well-being, and improve your mood and memory.

A 20-minute nap can sharpen your senses and revitalize you, while a ten minute nap can leave you feeling more cheerful.

Check out the Program here

In order to fully enjoy the benefits of napping, you may need to give yourself permission to nap. Feeling guilty about snoozing or worrying about your to-do list won’t do you much good when you are trying to take a nap because your thoughts or feelings will keep you awake.

Try to nap at the same time each day, and use an alarm clock to ensure that you don’t sleep for too long. If you go to an office, try crawling under your desk for a nap, just watch out for the dust bunnies:-)

 Learning to nap and enjoy its restorative benefits can help you wake up restored, rejuvenated, and ready for the rest of your day.

  It's so important to realize that every time you get upset, it drains your emotional energy. Losing your cool makes you tired. Getting angry a lot messes with your health.
― Joyce Meyer

Saturday, June 27, 2015

Eating Right to Feel Better

What we eat and drink can have a powerful effect on our ability to focus, mental clarity, mood, and stress levels.

At its simplest, food is fuel. Though our preferences regarding taste and texture can vary widely, we all rely on the foods we eat for energy. Most people are aware that it is vital we consume a diverse assortment of foods if we aspire to maintain a state of physical well-being.

However, the intimate connection between diet and our mental well-being is less understood. Just as the nutritional components in food power the body, so too do they power the mind. Some foods can impair cognitive functioning and sap our energy while others heighten our intellectual prowess and make us feel vigorous. What we eat and drink can have a powerful effect on our ability to focus, mental clarity, mood, and stress levels.

Food allergies, which don’t always manifest themselves in forms we recognize, can also play a significant role in the maintenance of mental health. Thus, for most of us, even a simple change in diet can have a profoundly positive impact on our lives.

Taking the time to explore whether anxiety, muddled thoughts, or inexplicable tension can be linked to a food allergy or food sensitivity can empower you to treat your symptoms naturally. The benefits of a healthier, more personalized diet are often felt immediately. Sugar, saturated fats, wheat, and dairy products are frequently allergens and can stress the body.

For people that are allergic, consuming them can cause imbalances in the physical self that have a negative effect on the body’s ability to nourish the brain. Water, fiber, nuts, unprocessed seeds, raw fruits and vegetables, and vegetable proteins, on the other hand, support physical and mental functioning by providing those nutrients we do need without additional substances we don’t.

GI for Life | Digestive Health Supplements

Thursday, March 26, 2015

Holistic Well-Being

When your body is physically ill, try treating your emotions too and view your body as a whole. 

Holistic well-being is, in part, the result of harmonious flow of energy between our physical and mental selves. When this flow is thrown out of balance for any reason, the body and mind react to one another rather than act cooperatively. 

Ongoing stress, sadness, anxiety, excitement, and fear can overwhelm the cerebral self, causing traumatic energy to be channeled into the body. The body then responds by taking steps to organically dispel the energy by means of physical symptoms such as illness, fatigue, or disease. 

In some cases, these symptoms can simply be allowed to run their natural course and recovery will come about naturally. In most instances, however, health and wellness can only be restored by a dual course of treatment that acknowledges both the physical manifestations of energy clearing and the underlying emotional causes. 

Many of the ailments we experience over the course of our lives can be indicative of the body’s attempts to process intellectual and emotional energy. Swollen glands, for example, can signal that you are going through a period of emotional cleansing. 

Even something as simple as a pimple can indicate that your body is ridding itself of toxins and old energy. In Chinese medicine, intense emotions are held in the body’s organs as a matter of course. Grief appears in the lungs, anger affects the liver, fear the heart, worry upsets the stomach, and the kidneys are affected by fright. 

Particular illnesses and symptoms represent the body’s attempts to clear emotional energy. Coughs or bronchitis can signify that the physical self is clearing away grief while a loss of appetite may signal worry. 


When you feel ill or imbalanced, treating yourself holistically rather than treating the physical self alone can empower you to determine the root cause of sickness. Since you understand that your physical symptoms may be an expression of emotional discomfort, you can establish a balanced treatment to ensure that you quickly recover your good health.

Thursday, January 1, 2015




Ian B  - Life is An Adventure.

Tuesday, December 30, 2014

New launch - Mind Sync 3D

Stunning new technique in brainwave control

Mind Sync 3D is a brand new technique of brainwave entrainment. It combines the amazing effects of binaural beats, monochronic beats and isochronic beats. 

Binaural beats are described as a method of recording sound that uses two microphones, arranged with the intent to create a 3-D stereo sound sensation for the listener. 

Monocronic beats are where different frequencies or beats are recorded at the same time, existing at the same time.

Isochronic beats are regular beats of a single tone, creating sharp, distinctive pulses of sound

Further to this, it combines the frequencies in such a way that the brain cannot resist the entrainment and will lock into the altered consciousness state very quickly and without distraction. The combinations of different frequencies and intensity and timing of the binaural, isochronic and monaural effects has been optimized over many years of experimentation in the Mind Sync laboratories.

The programs are effective with or without the use of headphones and are even effective while you are asleep, quietly in the background while watching TV or when working out in the gym

All you need to do is play the specially coded music on your mp3 player or other music device and listen.....that's it .... it really is that simple could be getting the benefits in minutes

Titles include:

  • Astral projection
  • Alpha Meditation
  • Autogenics
  • Become Psychic
  • Brain Orgasm
  • Chi Power
  • Clairvoyance
  • Delta Meditation
  • Endorphin Release
  • Energizer
  • Epsilon Meditation
  • HGH Stim
  • Hypnotic Induction
  • Improve Memory
  • Increase IQ
  • Instant Meditation
  • Jet Lag
  • Lucid Dreaming
  • Magical Focus
  • Mood Elevator
  • Om Harmonic
  • Out of Body Experience
  • Past Life Regression
  • Power Nap
  • Precognition
  • Remote Viewing
  • Shaman
  • Sleep Reducer
  • 3D Solfeggio
  • Speed Learning
  • Stress Manager
  • Telepathy
  • Theta Meditation
Regardless of the woo woo factor, use this to get the most out of your life, simply by listening.... easy :-)

Get immediate control over 100% of your brains activity using 3D Mind Sync Technology

I'm all about easy, that's why i recommend trying these audios for yourself.

To your success
Ian B

Monday, December 29, 2014

5 Important Things You Should Do For Yourself Everyday

There are a few things in your life you should do every day. Those things will have a huge impact on your life and they will be very beneficial for your health, happiness and well being.

There are surely lots of other great things you may want to do on a daily basis, but if you only adopt those 5 habits listed below, you will enjoy a happy and fulfilled life.

#1: Eat healthy – your body will thank you
If you want to keep your body happy and healthy you need to make sure to eat healthy foods, such as fresh fruits and vegetables, drink enough water and avoid junk food as well as an excess of processed foods, sweets, alcohol…

You won’t feel the effects of bad nutritional habits immediately, but you surely will feel them in the long run. Just give it a try and adopt healthy eating habits for at least 1 month. You will be surprised how much better you feel. You will have more energy, be less tired during the day, sleep better, you will be able to concentrate better… and there are many other great benefits.

Believe me, changing your eating habits can change your entire life. You owe it to yourself. It requires some discipline at the beginning, but the huge benefits you gain from a healthy diet are well worth it.

#2: Enjoy your life in the here and now

The most important thing in your life is to feel good and it is important to do everything you can in order to be happy and to feel good right here and right now. Don’t put off your happiness for the future.

Don’t say you will enjoy your life 5 years from now when you made enough money or when you reached your career goals. If you put off your happiness for later, the time to be happy may never come.

Decide to be happy today. It doesn’t take a lot. Take a walk with your wife or husband. Enjoy a good movie. Take a relaxing bath…

#3: Laugh a lot

The more you laugh, the happier you will be and life – a great life – is all about being happy and feeling simply great. Don’t worry what others may think or say about you; If you feel like it, simply laugh out loud and enjoy it.

There are all sorts of things that make me laugh, a good comedy, a dog playing in the park, children having fun, someone telling a joke…

I’m sure you can find at least some opportunities every day to laugh or smile.

#4: Move your body

Exercising your body is equally important as a healthy nutrition. I’m not saying you should go jogging or do a 2 hour workout at the gym every day. Exercising and moving your body can be as simple as taking a 15 minute walk 5 times a week.

What’s most important is that you do something on a regular basis. And doing just a little bit is still dar better than doing nothing at all. So, if you only have 5 minutes, then get some fresh air and take a 5-minute walk.

#5: Simply be yourself
This sounds simpler than it really is, but it’s tremendously important for your well being and happiness. No matter what others may think or say about you, simply be yourself, be authentic and do whatever you think is best for you.

Take off all those heavy, uncomfortable masks and allow yourself to be your true self.

Tri Nature - Environmentally Responsible Household Products

"People will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou

Life is an Adventure'
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