To prove that green tea has become an essential part of a person’s health, below are just some of the many benefits of the tea when it comes to health.
Green tea is said to have certain compounds that can kill bacteria in a person’s mouth, reducing chances of cavities. Cavities can be good source for halitosis or bad breath, before that happens, drink green tea. With just a few green tea gargles, you can protect your teeth from having tooth decay.
Green tea has the properties of fluoride which can strengthen gums and teeth and aiding in the prevention of decay formation. Commercialized green tea mouthwashes are being sold that comes in different tingling and intriguing flavors.
Green tea is said to have shown positive outcomes in treatment and further care of skin. Two of the most irritating skin diseases being eczema and acne. If you have acne, you can use it applied to the skin with a cotton ball. It is an alternative to expensive astringents and toners. Mixing green tea with other ingredients like olive oil can help treat eczema.
There have been a lot of intriguing knowledge about the medicinal contribution of green tea to the body. It is said that daily intake of green tea can provide further prevention for diseases and infections. The antioxidants in green tea helps in flushing out free radicals inside the human body. Free radicals can cause terrible cell damage which can affect the body negatively.
Its no wonder a lot of people trust the wonderful effects of green tea. It has proven a lot of medical benefits in almost all aspects of health and fitness.