Did you know that a key cause of nearly all
health problems is stress? And that if you could
seriously lower your stress level (and there is a
way) it would transform your health--including
many serious health problems.
Wouldn't you like to wake up in the morning actually
feeling good? When was the last time you enthusiastically
jumped out of bed eager to start the day?
What is this solution? Meditation.
Yes, I know. You probably don't want to meditate. Or,
you tried it and it was too hard, or too boring.
But I have several articles on my Wisdom Adventure blog that give tips on this very topic.
Youtube also has many good videos like the one below
that can also help meditate and relieve stress.
Live Long and enjoy a stress free life.
MAKE LIFE EASIER by deliberately using the Power of Your Subconscious Mind. Tools and techniques developed by Sandy MacGregor after dealing with the murder of his 3 daughters are available in his: Best Selling Books, Guided Imagery CDs and Complete Seminars on DVD. Read free MIND MATTERS NEWS, or acquire a Free E-Book on How to Handle Trama, Grief and Loss and view Videos and Blogs.