Friday, July 12, 2013

Maintain Your Daily Motivation

We all have to work, every day. We may go to work at an office, or maybe our career allows us to work from home. No matter the situation, we all have daily responsibilities.

So why not make the experience pleasant, productive and satisfying? By keeping your chin up and not getting too frustrated with temporary setbacks, you can maintain a positive can-do attitude. Here are 5 ideas to keep you motivated.

1) Don't skip a meal
Stopping to eat lunch is NOT a waste of time, but a necessary break to help you re-energize.

2) Schedule time for fun
Schedule some fun things to do throughout the day. Enjoy a cup of coffee and read a few pages of a book, or take a brisk walk outside and enjoy the outdoors.

3) Steer clear of naysayers
Avoid those people who bring you down. Surround yourself with energetic and enthusiastic people, the individuals who make you feel wonderful.

4) Start an exercise program
Find a friend or co-worker to exercise with. It could be a walk during your lunch hour, OR meeting your friends at the gym before or after work. When you know you look good and you feel good, you're going to be motivated throughout the entire day!

5) Find solutions to problems
Don't let an obstacle bring you down, find a solution to the problem and get yourself back on track.
Motivation is not present by chance or's by you doing what it takes to keep yourself full of energy and yearning for great things!

    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

― Thomas A. Edison

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